Here are some tips that may be shared with the description of a good diet.
* Do not Eat food combination as below;
* Do not Eat food combination as below;
1. Do not eat MEAT + MILK
2. Do not eat MEAT + FISH
3. Do not eat FISH + MILK
4. Do not eat CHICKEN + MILK
5. Do not eat FISH + EGGS
6. Do not eat lettuce + FISH
7. Do not eat milk + VINEGAR
8. Do not eat fruit + milk E.G.: - Cocktail
* Do not eat fruit after a meal of rice, but ate the fruit first and then eat rice.
* Sleep one hour after lunch.
* Do not eat dinner too late. If possible, eat dinner before dusk.
In the book are also prohibiting the land we eat food mixed with seafood. The Prophet never forbade us to eat fish with milk. Concern about the disease quickly. This is proven by the scientists who discovered the body which contains chicken + ions while the ion-containing fish, if the chicken feed mixed with fish, then place the resulting tidakkan biochemical responses that may damage the colon.
Islam exhorts us to maintain good health. Here are some practices that can be applied to health care: -
* Bathroom morning before dawn @ at least an hour before the sun comes up. Cold water absorbed into the body can reduce the fat collects. We can see the bathroom in the morning practice most of the non-obese.
* The Prophet practiced drinking a glass of cool water (not ice water) every morning. Insayallah effective is the vaccine away from the disease (hard want to be sick).
* When we contemplate the morning prayer circumcised (ie bow down at least a minute after reading the prayer). It can avoid the headache or migraine pain. This is proven by scientists that conducted the study in a day why should we bow. Scientists have discovered a few millimeters of air space in the blood vessels in my head is not full of blood. With bowed to the blood will flow on spatial.
* He also taught us to eat with their hands and when finished should be licking your fingers. Similarly, scientists have find that the enzyme is found in between the fingers, which is 10 times the amount found in saliva. (Enzyme percerna an instrument of food, without it indigestion?
Perhaps the items listed many times and are common we hear. But if so far only heard and knew but could not eat what's the point. What is important ...
We read .... We understand .... We are good .... And we spread the word.